Our Digital Clear Skin Journals are designed to help you understand your unique skin needs by syncing with your menstrual cycle. Track the changes in your skin throughout each phase of your cycle to recognise patterns, predict changes, and adjust factors accordingly.
Journal Four focuses on the upper and lower jawline, neck, T-zone, décolletage, and chest.
With the ability to track up to 12 cycles, each Cycle Cover includes hyperlinks to 16 intuitive templates designed to help you take control of your skin health—one cycle at a time. Our templates include:
Cycle Overview
Daily Journal
Cycle Intentions
Cycle Planner
Photo Progress
Lifestyle Factors
Skin Symptoms
Cycle Symptoms
Cycle Review
Pore-Clogging Ingredient Check/Review/List
Skin Trial
Skin Wins
Skin Triggers
Post-Treatment Observation
Expense Tracker
Additional Notes
Three Files are included in your digital purchase:
Clear Skin Journal: Coloured (This version highlights each phase of the menstrual cycle as a helpful guide)
Clear Skin Journal: Uncoloured (This version is perfect for those whose cycle doesn’t follow the “typical” 28-day rhythm, because everyone’s body is different)
Clear Skin Journal: How-To Guide
How do I use each Journal?
Our journals are available as a PDF download. While I personally use mine on an iPad, you can access this journal on any device that supports digital note-taking apps. A device with a stylus is recommended to allow you to draw your skin symptoms on the illustrations.
How can I download your journal to my device?
After purchasing your chosen Journal, simply download the PDF file directly to your device and import the file into the app of your choice. Use your stylus to write on the Journal within the app you've selected and enjoy!
What is your refund policy?
Since this is a digital file with immediate access upon purchase, we do not offer refunds. If you have any questions before buying, feel free to send a message - we’d be happy to assist!
Can I share this Journal?
This purchase is for your personal use only and cannot be shared or resold in any form.
Our Digital Clear Skin Journals are designed to help you understand your unique skin needs by syncing with your menstrual cycle. Track the changes in your skin throughout each phase of your cycle to recognise patterns, predict changes, and adjust factors accordingly.
Journal Four focuses on the upper and lower jawline, neck, T-zone, décolletage, and chest.
With the ability to track up to 12 cycles, each Cycle Cover includes hyperlinks to 16 intuitive templates designed to help you take control of your skin health—one cycle at a time. Our templates include:
Cycle Overview
Daily Journal
Cycle Intentions
Cycle Planner
Photo Progress
Lifestyle Factors
Skin Symptoms
Cycle Symptoms
Cycle Review
Pore-Clogging Ingredient Check/Review/List
Skin Trial
Skin Wins
Skin Triggers
Post-Treatment Observation
Expense Tracker
Additional Notes
Three Files are included in your digital purchase:
Clear Skin Journal: Coloured (This version highlights each phase of the menstrual cycle as a helpful guide)
Clear Skin Journal: Uncoloured (This version is perfect for those whose cycle doesn’t follow the “typical” 28-day rhythm, because everyone’s body is different)
Clear Skin Journal: How-To Guide
How do I use each Journal?
Our journals are available as a PDF download. While I personally use mine on an iPad, you can access this journal on any device that supports digital note-taking apps. A device with a stylus is recommended to allow you to draw your skin symptoms on the illustrations.
How can I download your journal to my device?
After purchasing your chosen Journal, simply download the PDF file directly to your device and import the file into the app of your choice. Use your stylus to write on the Journal within the app you've selected and enjoy!
What is your refund policy?
Since this is a digital file with immediate access upon purchase, we do not offer refunds. If you have any questions before buying, feel free to send a message - we’d be happy to assist!
Can I share this Journal?
This purchase is for your personal use only and cannot be shared or resold in any form.
